Off the BoardTake your bets off the board.
Sportsbook apps are built to keep you betting. This one is built to help you stop.
At the usual -110 price, that's how many bets you have to win just to break even. The first lesson shows where the rest goes.
What's in it
A lesson a day for 60 days
One thing about how betting works on you each day: the vig, parlay math, bonus bets, live betting, chasing. A few minutes, plus one small step to try.
A tool for the moment an urge hits
One tap starts a ten-minute wait, with your own reason for quitting on the screen.
Your numbers
Clean days and the money you haven't bet. A slip doesn't wipe out your progress.
Game-day check-ins
A reminder before big slates, and a plan for Thanksgiving, the playoffs, the Super Bowl, and March Madness.
A checklist for closing the doors
Close your sportsbook accounts, join your state's self-exclusion list, and block gambling at your bank.
Free to start. The full program is a subscription, with a 7-day free trial.
Private by design
Everything you enter stays on your phone. There's no account, no ads, and no tracking, and you can delete it all whenever you want. Read the privacy policy.
Need help right now?
National Problem Gambling Helpline: call or text 1-800-MY-RESET (1-800-697-3738), or chat online. Free, confidential, 24/7.
988 Suicide & Crisis Lifeline: call or text 988.
Off the Board is not a treatment program and doesn't replace professional help.